April 26, 2016 Thursday 4.28.2016 April 26, 2016/ Joseph Cosentino "Gwen"Clean & Jerk 15-12- and 9 repsTouch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets.Sarah Hopping 145lbs, Rebecca Voigt 130lbs.