Coaches

Mike Megrian-Owner/Head Coach

CrossFit Level 1 Certified
CrossFit Endurance Certified
CrossFit Movement and Mobility Certified- Kelly Starrett
CrossFit Nutrition Certified- Robb Wolf
Chasing Performance- Kelly Starrett
(USAW) United States Weightlifting Performance Coach Certified
CrossFit Kids Certified

I was introduced and trained in CrossFit over 6 years ago at San Francisco CrossFit by some of the most recognized and relevant coaches in the CrossFit community today.  Kelly Starrett, Adrian Bozman and Carl Paoli, first my trainers, now my colleagues have mentored me and have had a great influence on my coaching style and program here at CrossFit Woburn.

I believe in keeping things as simple as possible.  I will never try to “wow” you with exercise science but I will always push you to achieve things greater than you thought possible.  That is success to me.

Our gym is different because of the supportive, family-like community I breed and encourage.  CrossFit is our lifestyle…not just a passing fad.  At the very root of it all, we are CrossFit.

 

Joe Cosentino

CrossFit L1
National Academy of Sports Medicine CPT
KBC Kettlebell Instructor
Titleist Performance Institute Trainer

Div II NCAA Lacrosse
2011 Boston Marathon

 

Dan McCabe

• CrossFit L1 Trainer
• CrossFit Mobility
• CrossFit Strongman

Lisa Erlich

• CrossFit L1 Trainer
• CrossFit Mobility

Alex McCabe

• CrossFit L1 Trainer
• CrossFit Endurance Running
• CrossFit Mobility

Mia Pasquerella

Event Coordinator

Daisy-Gym Dog

Daisy is a Pitbull.  She is probably the most friendly dog you will ever meet.  She loves belly rubs and if you let her off the kettlebell anchor she will run laps around the gym.  Just don’t piss her off.