Thursday 3.29.12 ⁵

“Cindy” Complete as many rounds as possible in 20 mins of: 5 pullup 10 pushups 15 squats or “Mary” 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups Post choice and rounds to comments.   Get ready for the next CrossFit Woburn Paleo challenge.  Details to be posted next week.  Hint: Team WOD Challenge [...]